Barbell Strength Program
This program is recommended for anyone who is wanting to maximize their strength on the main barbell lifts: Bench, Squat, and Deadlift. If you are struggling to increase your maximum strength, this program is for you!
5 day x per week upper / Lower Body Training Split
Past client results have shown anywhere from 50-100 lbs. of added weight to their 1 rep max after completing this 8 week program! Personally this exact program helped me break the Kentucky State Powerlifting records in all 3 lifts. Get started today and hit new PR’s!
This program is recommended for anyone who is wanting to maximize their strength on the main barbell lifts: Bench, Squat, and Deadlift. If you are struggling to increase your maximum strength, this program is for you!
5 day x per week upper / Lower Body Training Split
Past client results have shown anywhere from 50-100 lbs. of added weight to their 1 rep max after completing this 8 week program! Personally this exact program helped me break the Kentucky State Powerlifting records in all 3 lifts. Get started today and hit new PR’s!
This program is recommended for anyone who is wanting to maximize their strength on the main barbell lifts: Bench, Squat, and Deadlift. If you are struggling to increase your maximum strength, this program is for you!
5 day x per week upper / Lower Body Training Split
Past client results have shown anywhere from 50-100 lbs. of added weight to their 1 rep max after completing this 8 week program! Personally this exact program helped me break the Kentucky State Powerlifting records in all 3 lifts. Get started today and hit new PR’s!
Kentucky State Powerlifting Deadlift Record Holder
Kentucky State Powerlifting Squat Record Holder
Kentucky State Powerlifting Bench Record Holder